• From Brazil....
  • Flying kites

To medicate or not to medicate…. that is NOT the question

To medicate or not to medicate….. that is NOT the question. At least for me. Often people seem to think that we have to choose between changing our diet or taking medications. Below, I explain why I feel like this … Continued


Zucchini Love Boats (Barquinhos do Amor) AIP Recipe

posted in: Main Dish, Recipes | 2

My husband spontaneously invented this recipe last week along with it’s special name, translated to Zucchini Love Boats from the original Portuguese version. These loveboats show how easy it is to make delicious autoimmune protocol food with whatever you have in the … Continued

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